Our Premium Pumpkin Seeds are a staple ingredient in the modern kitchen, offering a perfect blend of taste and nutrition. These seeds are not just a snack; they're a versatile power ingredient that enhances any dish, from soups to salads, with a delightful crunch and a boost of nutrients.

Nutritional Highlights:

• Rich in Protein: With 30g per 100g, our seeds are a powerhouse for maintaining muscle health and overall vitality.
• Fiber-Filled: Each serving contains 6.7g of dietary fiber, promoting digestive health.
• Healthy Fats: Loaded with 50g of good fats that help support a balanced diet.
• Mineral-Rich: A great source of iron with 10mg, and high in potassium at 900mg for essential body functions.

Culinary Flexibility:

• Snack Option: Simply roast and enjoy a satisfying, crunchy treat.
• Salad Enhancer: Toss into salads for a textural twist.
• Smoothie Upgrade: Blend into your smoothies for a nutritional boost.
• Creative Cooking: Sprinkle over dishes as a flavorful garnish or mix into energy bars for added nutrition.

Why Choose Our Pumpkin Seeds?

• More Protein than Milk: Offering 9x the protein content compared to whole milk.
• Fiber Advantage: Contains 3x more dietary fiber than white bread.
• Omega-3 Fatty Acids: Rich in essential fatty acids for heart health.
• Gluten-Free: An excellent dietary choice for those avoiding gluten.